Suck-fest

the past two days have sucked.... really really sucked. yesterday i didn't eat my proper breakfast, but ate chocolate cupcakes instead (note, it was plural).... i ate like 5 cupcakes (they were the mini ones), but still... then i licked the icing off of another few. sick. yes, i know. i didn't drink any water or eat any vegetables or fruits. after work we went to wal-mart to get food for our fondue party, got the kiddo fried chicken strips, and i ate half of them. even worse. then to top it off, we had fondue for dinner.... cheese, cheese, cheese, wine, bread, hot oil, butter, chocolate, chocolate, pound cake.... i did have like 5 pieces of fruit with that, though. see... total suck-fest.

then, today i haven't had any water or fruits and veggies.... i had two apple pies from mcdonalds for breakfast, went to a native american pow-wow and had apache fried flat bread (well, half of it).... i also had a mcdouble and small fry with a sweet tea after the pow-wow. and to top it off i had two more cupcakes today.

these last two days have more than sucked. and i feel horribly guilty for it. i also can tell a difference in how i feel due to the fact that i have put fried/fatty food in to my body instead of fruits, veggies, lean protein, and water. i know i have to have some bad days to keep myself from going crazy, but two days in a row of horrible-ness is unacceptable. one meal wouldn't have been so bad... this was just crazy.

i also haven't had time to exercise yet, either. monday and tuesday i work until 7:30 so i can't do it then, either. my goal is to do it weds-friday at least next week. and, i'm getting back.on.track.tomorrow! no doubt!